Feb 17th

Growing fond of Track Town USA:)

Posted by Wayne Cho with 2 Comments
Growing fond of Track Town USA:)
Distance today: 0 (accumulated: 753.4 km/ 470.9 mi)
Feb 15th

whatever it takes

Posted by Wayne Cho with 2 Comments
Distance today: 0 (accumulated: 753.4 km/ 470.9 mi) One of the audience members commented that my presentation was low energy after I told my story to the University of Oregon chapter of American Marketing Association. I explained that I present with high energy when I have more energy. I try not to pump myself up and appear to be more energized than I actually am. I try to stay genuine. I thought about that comment afterwards, however, and figured that I should appreciate the feedback and do…
Feb 13th

Back to school

Posted by Wayne Cho with 2 Comments
Distance today: 0 (accumulated: 753.4 km/ 470.9 mi)
Feb 11th

Now what?!

Posted by Wayne Cho with 2 Comments
Now what?!
Distance today: 21.8 km/ 13.8 mi (accumulated: 753.4 km/ 470.9 mi) Elapsed time: 02:29:58 Start: 6 & High, Eugene OR Finish: 126 & territorial, Veneta OR
Feb 10th

New partner for an awesome journey

Posted by Wayne Cho with 2 Comments
New partner for an awesome journey
Distance today: 0 (accumulated: 731.7 km/ 457.3 mi) Justin, my new partner, had to handle some stuffs before leaving Eugene so I didn’t continue the run as planned. I did, however, run with my new friends Debbie and Rory. It’s always nice to meet up for a run with friends in a new place. Justin, and I, however, did get together to shop at Costco in preparation for our trip down the Oregon & California coast. I told Justin that I was happy that it’s finally happening because I have been…
Feb 9th

sweet world

Posted by Wayne Cho with 2 Comments
sweet world
Distance today: 0 (accumulated: 731.7 km/ 457.3 mi)
Feb 5th

Lazy day in Eugene OR

Posted by Wayne Cho with 2 Comments
Lazy day in Eugene OR
Distance today: 0 (accumulated: 731.7 km/ 457.3 mi)
Feb 4th

Tracktown USA

Posted by Wayne Cho with 2 Comments
Tracktown USA
Distance today: 0 (accumulated: 731.7 km/ 457.3 mi)
Feb 3rd

Road blocks in Eugene OR

Posted by Wayne Cho with 2 Comments
Road blocks in Eugene OR
Distance today: 29 km/ 18.1 mi (accumulated: 731.7 km/ 457.3 mi) Elapsed time: 03:15:46 Start: 99e & territorial st, Harrisburg OR Finish: 6 ave & high st, Eugene OR
Feb 2nd

Everybody is a genius

Posted by Wayne Cho with 2 Comments
Distance today: 31.8 km/ 19.9 mi (accumulated: 702.7 km/ 439.2 mi) Elapsed time: 03:50:59 Start: 99e & birdfoot dr, Tangent Finish: 99e & territorial st, Harrisburg
Feb 1st

Energized by the sun

Posted by Wayne Cho with 2 Comments
Energized by the sun
Distance today: 24.5 km/ 15.3 mi (accumulated: 670.9 km/ 419.3 mi) Elapsed time: 03:05:39 Start: 164 & union st, Jefferson OR Finish: 99e & Birdfoot Dr, Tangent Said good-bye to Lyndsey at Café 99 this morning and felt more energized. My calf still felt like logs as usual but it felt easier dragging them along this morning. I was thinking about how the shift in perspective changes my bodily functions. I try to not let emotions affect the running but it just doesn’t work that way. I run…
Jan 31st

Cafe 99

Posted by Wayne Cho with 2 Comments
Cafe 99
What a beautiful morning with warm sunshine! It almost feels like summer is near. I’m sitting in Café 99 in Jefferson OR. Yesterday I finished the run nearby, showered at the local fire station then came to this café for the wifi. Met Papa and Debbie who founded the place. I was initially occupied with my work on the computer then we chatted for hours after they closed shop. I shared my experience with anxiety & depression and Debbie told me how she overcame some of her phobias. Papa is a…

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